Summer Heat
Sensei Alex Kakuyo
28 May 2024
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Winter Reflections on the Nature of Refuge
Sensei Alex Kakuyo
19 December 2023
Seeing refuge in the way that we care for others around us, we can better understand the refuges that the Buddha offered us 2,600 years ago
Sun Stands Still: A Solstice Contemplation
Sarah C. Beasley
12 December 2023
Columnist Sarah C. Beasley guides us into a Buddhist practice for the cold and dark winter days ahead
Even Meditators Get the Blues
Sarah C. Beasley
14 December 2021
Realizing our deep interconnectedness through awareness of heartbreak
An Ode to the Canadian Winter
Vanessa Sasson
13 February 2018
Lessons on change and impermanence