The Path of Freedom: Pema Deki’s Thoughts on Liberating Spiritual Practice
Raymond Lam
28 June 2018
Monastic and educator shares timeless advice…
The Science of Mindfulness and Beyond: An Interview with Prof. Richard J. Davidson, PhD
Anne Wisman
27 October 2017
Scientific benefits of mindfulness for our…
Cultivating Wellbeing in the Heart of the City: An Interview with Tsoknyi Rinpoche
Pundarika Hong Kong
23 September 2016
For more than 21 years, Tsoknyi Rinpoche has traveled the world teaching about the innermost nature of mind as understood by the Tibetan Buddhist tradition.
Sustainability and Wellness: What are we even talking about?
Luisa (Lulu) Cook
5 December 2013
When you see the word sustainability, what associations come immediately to mind? This term is having its moment in the spotlight of public awareness, along with
Mindful Efforts for Better Health
Olivia Rosenman
20 February 2013
Are mindfulness and meditation more than modern buzzwords for relaxation? Could these practises really improve your wellbeing? Mindfulness and meditation have been important in Buddhism for centuries,