Using meditation to allow ourselves to fully feel our emotions as the climate crisis threatens to overwhelm us
Relying on Buddhist wisdom to work through the complex emotions stirred up by the climate crisis and war
Thoughts on emotional trauma and spiritual practice
Questioning our mental filters and fictions
The work of inner healing and emotional well-being
Purification on the spiritual path
Healing conflict through openness, honesty, and care
Using meditation and mindfulness to develop clarity..
Practices for positive change
Tibetan spiritual leader urges us to see COVID-19 as a…
Beyond accepting the past, we can actively change it and…
