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Tags:trauma

Down-to-Earth Metta

Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation

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Rising Above the Blame Game

BDG columnist John Harvey Negru reflects on the recent rise of violence and us-vs-them views in the world, contrasting them to the wisdom of the Buddhadharma

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Metta’s Checkup

A meditation on loving-kindness for oneself in the midst of intense dental pain and the wonderful kindness of strangers

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