Starving the Beast
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Prof. David Dale Holmes offers a Theravada perspective on guarding the gates of the mind
Notes from Ven. Nyanaponika Maha Thera on the path to the end of suffering
An examination of the origins of, and solutions to, conflict and disharmony
Exploring the spirit of Buddhism-inspired peace
Meditative development of the sublime states as a basis for…