Search
Close this search box.

Tags:self-awareness

Befriending Our Bodies

Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions

Read More »

Contemplation of Feelings

Venerable Nyanatiloka Mahathera cites the Word of the Buddha on the contemplation of feelings (Diga Nikaya 22): But how does the disciple dwell in contemplation of the

Read More »