Kassidy Evans explores the famous overlaps and the subtle distinctions between Buddhist meditation and Western psychology
Acknowledging the complexity of the current war, columnist Maia Duerr invites us to look back at our own minds as we think about and discuss this and similar situations
Exploring self-awareness and the importance of supportive community as we share in the many tasks of life
Bringing mindfulness into everyday life
How are we learning to survive and flourish in the pandemic?
Reflections on color, symbolism, and meaning
What Buddhism and contemporary philosophy…
Symbolism and meaning in creative expression
Dancing with words as a meditation
A gentle exercise for coping with social distancing
Inviting us to see what truths the coronavirus pandemic…
Using the lens of Buddhism to find examples of the lotus..
