Summer Heat
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Columnist Sarah C. Beasley guides us into a Buddhist practice for the cold and dark winter days ahead
Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world
Shifting from worldly purpose to living the bodhisattva vows
A joint program of spiritual care for the COVID-19 era
Taking educational communities online
On purpose, fulfillment, and a life well-lived
A sentimental and at times a brutally compassionate…
Dealing with the existential crisis of finding one’s…
Scientific benefits of mindfulness for our…
We are disturbed not by things,but by the views we take of things.Epictetus, The Encheiridion