Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. Dr. Helen Ma is an esteemed clinical psychologist specializing in
Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. Aaron Beck met the Dalai Lama in June 2005 at
Are mindfulness and meditation more than modern buzzwords for relaxation? Could these practises really improve your wellbeing? Mindfulness and meditation have been important in Buddhism for centuries,
Golfing Meditation Almost all great golf players in the world consult sport psychologists at one time or another. Many, in fact, have an in-house sport
On 1st January 2006, a group of alumni of the Hong Kong University Medical School gathered together outside the HKU Medical School to mourn the passing
There is an intricate and subtly fine-tuned mechanism which governs our daily choices, actions and motivation. In its most general sense it is the motivation –
This is a shortened and edited version of an article I wrote for the recently published second volume of Book B. Book B is a contemporary series of
A long time ago, I borrowed a book by David Brazier, who is known in the UK as a Pure Land counsellor and therapist. This
