Mindfully Ending Addiction
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Prof. Mark Williams is the Director of the Oxford Mindfulness Centre. He helped in the development of Mindfulness Based Cognitive Therapy as one alternative in
Her story reads like a fairytale. Via her mother’s ancestry, she has royal blood flowing from the line of Songsten Gampo’s minister Lonpo Ghar. Her great-grandfather,
Materialists claim that the physical world, which can be touched and measured, is the only reality that exists. But Buddhism sees the physical world as merely illusions arisen from creations
‘The benefits of meditation are two-fold,’ says Ajahn Brahmali, a Buddhist monk of over 11 years standing, a resident of the Bodhinyana Buddhist Monastery in Western Australia. ‘The
If you ever visit a Buddhist monastery, the chances are you will come across some of the happiest people you have ever met. Monks and
1. Introduction Through intellectual, moral and spiritual perfection, the Noble Eightfold path leads to happiness, peace and freedom. It is the path that begins with
Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 14, December 2009. ?sava(s) together with latent tendencies (anusaya), fetters (sa?yojana) and hindrances
Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. The first time I met a Tibetan monk I
Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. 1. Introduction This article presents a summary elucidation of