Mindfulness and Empathy in Action – Defusing Tension in Interactions with Others
I’d like to focus here on a quite common phenomenon which arises among human interactions which in its most general sense could be referred to
I’d like to focus here on a quite common phenomenon which arises among human interactions which in its most general sense could be referred to
The Pacalayamana Sutta: “The Sutta on Being Sleepy” Tiredness can be a huge obstacle in achieving our goals. I find that when I am working in a
The fact that all conditioned things are impermanent forms a central tenet in all forms of Buddhism. It is difficult to listen to a dharma talk without
“Learn how to meditate on paper. Drawing and writing are forms of meditation.” – Thomas Merton “I am writing this not to many, but to
“I find television to be very educating. Every time somebody turns on the set, I go in the other room and read a book.” –
Change is the very nature of the phenomenal existence. But most of the times we are not ready to face it. It becomes extremely difficult
Wherever we are in the world it is often impossible to escape hearing about sport. Whether it is about the highs and lows of the
To the question why anybody in life does anything at all, the answer, undoubtedly, is to satisfy his or her mental and physical need/s. This
Whilst the concept of mindfulness has become universally accepted (often due to the amazing efforts of Zen Master Thich Nhat Hanh and his students), many
It is difficult if not impossible to practice the way of understanding and love without a sangha, a community of friends who practice the same
The Catholic monk and supporter of Thich Nhat Hanh, Thomas Merton, once wrote about the mass American media: “When I did happen to pass in
In classical Greek philosophy, the word eudemonia is translated as “flourishing,” a very special state of being that entails finding meaning, purpose, and satisfaction in one’s life