The Sober Path
Nina Müller offers advice on remaining festive but safe from the prime intoxicant of alcohol during the holiday season
Nina Müller offers advice on remaining festive but safe from the prime intoxicant of alcohol during the holiday season
Kassidy Evans examines the power of generosity and how doubling down on altruism will lead to more fulfilment and self-growth
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Kassidy Evans explores how Buddhist practice and philosophical reflection can help us honor our anger without allowing it to overwhelm us
Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions
Kassidy Evans examines how social media has amplified the false sense of self in young people—and the Buddhist antidote
How a local Buddhist temple in San Diego is bringing the heart of authentic Buddhist practice to American seekers
How a local Buddhist temple in San Diego is bringing the heart of authentic Buddhist practice to American seekers
INEB’s annual School of English for Engaged Social Service (SENS) held a graduation ceremony for its 2023 cohort on 8 April just outside of Bangkok.
Exploring how meditation, imagination, and creative inquiry can help guide our path forward with joy, gratitude, and delight
Insights into the process of personal evolution
Navigating a life of growth, fulfilment, and positive…