Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
Seeing our refuge in Buddhism as a continuous practice to help us maintain peace and perspective in times of personal and global conflict
Finding gratitude for our community ancestors in the snowy paths of winter
The work of inner healing and emotional well-being
Allowing our obstacles to become our greatest teachers
Inner cultivation toward outer transformation
Living a life of meaning and purpose
Introducing a new column onBringing Mindfulness…
