We all know that life is suffering – but why do we suffer? And when we spend ten minutes sniffing, examining, chewing, and finally mindfully eating a
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Part of the Meditative Praxis Interview series “To know yourself, know your enemy.” This is not a military axiom, but a historical reality that Professor
This is a shortened and edited version of an article I wrote for the recently published second volume of Book B. Book B is a contemporary series of
