Kassidy Evans explores how Buddhist practice and philosophical reflection can help us honor our anger without allowing it to overwhelm us
MIT study reveals the benefits of children’s use of mindfulness apps, including increased pro-sociality and decreases in negative emotions
BDG columnist Asa Hershoff on the foundational importance of mindfulness in our Buddhist practice and in our relationships with fellow practitioners
Offering a unique practice for our times to help deal with difficult people and emotions
Tending to the natural world, tending to our lives
Investigating tsunami-sized emotions, one moment at a…
Finding the courage to examine guilt and…
Kokujo-ji seeks to stem the spread of online negativity
Dealing with the negative images and memories…
For the Buddhism in America column this month I have asked Harvard scholar and Buddhist practitioner Rutdow Tanny Jiraprapasuke to share in her own words some of
Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.
