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Tags:mindfulness

Healing Means Being Whole

Visiting family in Toronto this week, the news has been dominated by the story of a popular radio show host accused of ongoing harassment and violence

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Look for a Butterfly

Some years after my grandmother died, my mother went to see a psychic to “talk” to her mother. The only thing that I know of

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The Best Summer Dhamma Diet

As summer begins, many of us are planning for pleasant events such as BBQs, beach clean-ups, and special Vassa preparations with our sanghas. Others may find

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