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Tags:mindfulness

Lilac Meditation

My mother loved gardening. When I was a child, she told me all the names of the different plants, trees, and flowers around our home

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Everyday Heroes

As a child, I remember hearing about Rosa Parks and the Montgomery Bus Boycott. The story I heard was that one day as Rosa was

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The Beauty of Despair

Last week, I was speaking with a friend who had fallen into despair about the state of the environment. She is an organic farmer and

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Dealing with Pleasure

There are many statements in Buddhist literature that make pleasure sound like something we should totally avoid. It might take some careful reading to recognize

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Learning to Receive

Generosity is a fundamental trait that is celebrated by all of the world’s religions. December means Christmas for my family, so I’ve been thinking about

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