Ethics: The Necessary Basis for Mindfulness
Justin Whitaker
13 December 2019
To practice mindfulness, or Buddhism, we must…
Thai Buddhist Order Finds Itself at Home in Dutch Catholic Church
Justin Whitaker
12 December 2019
Area residents have come to appreciate and take part in…
From Mindfulness to Right Mindfulness: Pāli Buddhist Thought
Justin Whitaker
15 November 2019
Digging deeper into Buddhist texts to reconsider…
Police in England and Wales Take Up Buddhist-inspired Meditation
Justin Whitaker
7 November 2019
Move follows a large trial showing the benefits of…
What is Mindfulness, Anyway? A Look at Early Buddhist Sources
Justin Whitaker
18 October 2019
Understanding the roots of awareness
From Hong Kong: How Mindfulness Practitioners Can Engage with Society in Difficult Times
Chau Ming-Lok
15 October 2019
Give peace, mindfulness, and presence to yourself, to…
Does an Addict Have to Sober Up Before Treading the Buddhist Path?
Nina Müller
10 October 2019
On intoxicants, meditation, and the quest for clarity of mind
Mindfulness, Monkey Mind, and the Monkey Trap
Dr. Ernest Chi-Hin Ng
26 September 2019
How mindfulness can be applied among leaders to…
How to Enjoy Life Twice as Much, Part 2: Michel de Montaigne and Rick Hanson on Life’s Natural Pleasures
Seth Shugar
13 September 2019
Interacting with enjoyable experiences
New UK Study Highlights the Benefits of Forest Bathing
Craig C Lewis
13 September 2019
The rejuvenating effects of immersion in nature