The core truth of the Dhamma can be uncovered only gradually, through patient attention and persistent endurance. The Buddha taught that realization of the truth
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Lam Yuen Ching examines some of the foundational differences between Buddhist mindfulness practices and their secular counterparts
Ratnadevi reflects on Buddhist retreats’ unique ways of teaching us that commitment can lead to freedom
Sarah C. Beasley offers a meditation on the power of time in nature to remind us of our deep interconnections with the land and all she offers
A welcome reminder of the fundamental truths of reality that the Buddha offered in his first teaching and how they are still deeply relevant to our lives today
Kassidy Evans explores how Buddhist practice and philosophical reflection can help us honor our anger without allowing it to overwhelm us
A Dharma teaching from Ven. Pomnyun Sunim that focuses on the realities of raising and educating children in a healthy environment
Asa Hershoff examines spiritual practices and perspectives that help us to live mindfully, compassionately, and courageously
A session with a core founder of the MBSR movement and Lion’s Roar’s editor offers up refreshing and inspiring insights on mindfulness
Nachaya Campbell-Allen reviews a new volume that offers a warm introduction to the contemplative path
Lam Yuen Ching continues her account of her deepening practice in the Buddhist community of Thich Nhat Hanh
