Secular or spiritual? Reflections on Roots and Values in Mindfulness, Buddhism, and Beyond
Reflections on navigating mindfulness amid the many claims for authority and ownership
Reflections on navigating mindfulness amid the many claims for authority and ownership
Allowing nature to give us perspective on life
Cultivating one-pointedness of mind
Can Buddhist wisdom help technological advances contribute to human flourishing?
Exploring neuroscience through Buddhist ideas and Buddhism through scientific methods
Applying loving-kindness in post-lockdown England
Responding to loss and bereavement with a mindful and open heart
Severing the bonds of ignorance and delusion
A creative meditation on the subtle qualities of the present moment
A meditation from the vegetable patch
The art of shaping our inner landscape