Metta Had a Little Lamb
Mettamorphsis
4 April 2023
A deep practice of loving-kindness meets new life and new challenges on a British sheep farm during lambing season
Living with Meaning, Part One: Authentic Existence
Prof. David Dale Holmes
3 April 2023
Facing fear and break free of delusion: the Buddhist path as a quest for truth
ChatGPT + Socially Engaged Buddhism, Part I
Dexter Cohen Bohn
29 March 2023
A meditation on the importance of discernment and mindful awareness in our new and evolving relationships with AI
How Shedding Our Sense of Self Can Help Us Heal from Grief
Margaret Meloni, PhD
28 March 2023
Accepting change and impermanence with mindful self-compassion
The Value of Art in a Digital Age
Grace Song
25 March 2023
A reminder to slow down and experience the depth and beauty of great art in our increasingly fast-paced technological world
Beginner’s Mind: Connecting with Interconnection
Isabella Livits
22 March 2023
A US college student shares about her early encounters with Buddhism and how she is engaging with what she has learned
Placing Hands in Meditation: Disrupting Familiar Patterns as a Doorway into Mindfulness
Ratnadevi
17 March 2023
Examining the hands and the body as a grounding place for our mindful orientation to the world
Metta’s Long Corridor
Mettamorphsis
14 March 2023
Our living metta columnist shares another journey in on-the-ground meditation practice in offering loving-kindness to those around her
Bodhisattva Vows in a Troubled World
Jacqueline Kramer
10 March 2023
A limitless commitment to pursue the accomplishment of an unattainable goal
The Four Sublime States
Prof. David Dale Holmes
9 March 2023
Notes from Ven. Nyanaponika Maha Thera on the path to the end of suffering
What Is and What Is Not? Revising Our Mind
Nachaya Campbell-Allen
8 March 2023
A meditation on the nature of the brain and the path to mental well-being.
Beginner’s Mind: Self-Compassion: Learning to Hear Myself
Surya Anna Bromley
27 February 2023
A US college student confronts impermanence, and explores compassionate responses to attachment and aversion