Metta Bangs a Gong
Mettamorphsis
2 April 2020
In an age of social distancing, remembering ways we can…
Yielding to Metta
Mettamorphsis
4 March 2020
Allowing loving-kindness to slow us down when we need…
Metta Puts the Kettle On
Mettamorphsis
2 January 2020
Looking back on metta’s highs from 2019
Metta’s 20/20 Vision
Mettamorphsis
5 December 2019
Seeing our power to brighten the day and world with…
Giving Metta Legs
Mettamorphsis
1 August 2019
Bringing loving-kindness to workplace drudgery
Making the Material World Metta-real
Mettamorphsis
4 July 2019
From minimalism to shopping with loving intentions
Spreading Metta’s Wings
Mettamorphsis
3 January 2019
From metta meditation to living metta
Home is Blooming Where The Dharma Plants Us
Mettamorphsis
6 December 2018
The final instalment of the Lily Pad Sutra
From Happy Meals to Metta Meals
Mettamorphsis
5 October 2018
Using metta to guide even the most challenging and…
The Growing Library of Loving-kindness
Mettamorphsis
1 August 2018
Planting books as metta seeds for the mind
Embodying the Bodhi Tree
Mettamorphsis
4 July 2018
Meditation lessons from the trees that lines my path
