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Tags:metta meditation

Metta’s Snow Days

Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world

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Metta’s Harvest

Our loving-kindness practitioner finds herself balancing a very helpful co-worker on one side and a trouble-maker on the other

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Metta Comes Unstuck

Letting loving-kindness guide her intuition, Mettamorphsis sees her way out of an unhealthy work environment and into something much better

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