Metta’s Scaffolding
Mettamorphsis
10 December 2024
Our loving-kindness practitioner writes of conflict at a Vipassana center and the difficult choice that ensues
Metta’s Sanity Checks
Mettamorphsis
2 September 2024
Our loving-kindness practitioner guides us in the sometimes difficult practice of letting go of difficult people and situations
Down-to-Earth Metta
Mettamorphsis
10 July 2024
Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation
Metta’s Rewilding
Mettamorphsis
2 January 2024
Our loving-kindness practitioner explores pagan solstice practices that lift up feminine energy as she reflects on 2023 and prepares for the year ahead
Metta’s Fourth Trimester
Mettamorphsis
5 December 2023
Our loving-kindness practitioner confronts a new twist in her journey and finds wisdom in the words of a new mother
Metta’s Tent Revival
Mettamorphsis
31 July 2023
Our metta-meditator brings loving-kindness and soup before encountering novel approaches to death and dying in England
Sowing the Seeds of Metta
Mettamorphsis
4 July 2023
Bringing loving-kindness to those doing the hard work of caring for the young and growing our food
Metta Stirs It Up
Mettamorphsis
7 June 2023
A loving-kindness practitioner brings her wisdom to a new farm, finding new stirrings of compassion and growth
Metta Poppins
Mettamorphsis
2 May 2023
Our loving-kindness practitioner experiences the joy of helping young parents as one season flows into the next
Metta Had a Little Lamb
Mettamorphsis
4 April 2023
A deep practice of loving-kindness meets new life and new challenges on a British sheep farm during lambing season
Metta’s Long Corridor
Mettamorphsis
14 March 2023
Our living metta columnist shares another journey in on-the-ground meditation practice in offering loving-kindness to those around her
Metta’s Tree Medicine
Mettamorphsis
31 January 2023
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life