Reindeer Yoga in Alaska: The Latest Twist in a Growing Phenomenon
Animal-based yoga programs gain traction
Animal-based yoga programs gain traction
Research subjects report far-reaching benefits from…
Exploring the silent spaces in the forest of life
Researchers aim to equip students with tools to…
Buddhist journalism as a platform for bringing light…
Weathering the storm when perception meets reality
Mindfulness initiative inspires inmates to…
On vulnerability, identity, and Buddhism in America
What does clinical psychology have to say about mindfulness? Dr. Lynette Monteiro is an expert on how Buddhist techniques can be applied to Western psychology.
Finding a meditation center close to where you live is hardly a challenge these days—they are everywhere. There are even smartphone apps aimed at helping
The vibrant city of Hong Kong is often depicted as a concrete jungle, with countless tiny apartments stacked high and a crazy, hectic pace of
In October 2015, Mindful Nation UK—a milestone policy document seeking to address mental health concerns at a national level through the application of mindfulness-based interventions (MBIs)—was