Tags:meditation

Coping with Bad Memories

Each day our senses are bombarded with various experiences. As soon as we wake up a flood of information enters into our eyes and ears.

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Why Meditate?

For those who have experienced meditation I think we might all be able to relate with the following situation. We are sitting in a meditation

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A Liberating Realization

When as an undergraduate philosophy student, I was to write on the concept of self-identity, naturally my thoughts traversed the extensive literature covering the topic

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