Working like a physician in his diagnosis of disease and treatment prescription, Buddha teaches us that suffering in this world is due to too much
Your Putt Watching golf tournaments on the television, you would have noticed that even golf professionals would miss some apparently simple putts. For the average
Golfing Meditation Almost all great golf players in the world consult sport psychologists at one time or another. Many, in fact, have an in-house sport
In the Buddhist tradition, there is abundant literature on Walking Meditation. The reason is obvious. Walking does not require any tools, or preparation or expensive
Author: Tanna Pesso, with Penor Rinpoche (2010) Training the Heart and Mind for Peace and Compassion Tana Pesso’s meditation manual, First Invite Love In, is a
One of the more irksome things about contemporary living is the constant, gleeful denigration of the individual state of solitude. Instead of being praised as
In some of my past articles, I outlined some ways in which those of us who have a phobia of death may begin to contemplate
Undoubtedly this is an enormous topic, and acknowledging how it has been vastly covered in various philosophies of both the West and the East I
Amidst the peaceful, tranquil ambience of the 6-day meditation retreat “Peace of Mind and How to Achieve It”, a charismatic and spirited voice roams the
The Pacalayamana Sutta: “The Sutta on Being Sleepy” Tiredness can be a huge obstacle in achieving our goals. I find that when I am working in a
The fact that all conditioned things are impermanent forms a central tenet in all forms of Buddhism. It is difficult to listen to a dharma talk without
A long time ago, monks in India debated about the importance of “study” and “practice,” trying to sort out whether their loyalties lay as “monks
