Breaking Free: Doing Nothing and Being Nobody
Ratnadevi
16 February 2023
A meditation on the freedom possible in prison and the way our minds can imprison us even when we believe that we are free
Robert Aitken: From POW to Zen Master
Victor M. Parachin
15 February 2023
Looking back on the life of an American immersed in Zen: a representative of the post-war union of Japanese Zen and American culture
Jigme Lingpa
Anam Thubten Rinpoche
8 February 2023
Anam Thubten Rinpoche explores the sacred legacy of one of Tibet’s most extraordinary Buddhist masters
Buddhism and Quantum Physics: Science & Wisdom LIVE Announces New e-Learning Program
Craig C Lewis
3 February 2023
Working with Jamyang London Buddhist Centre, Science & Wisdom LIVE has announced an e-learning program on Buddhist philosophy, science, and mindfulness.
Metta’s Tree Medicine
Mettamorphsis
31 January 2023
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
Study of Buddhist Monks Suggests Deep Meditation Improves Gut Microbiome for Better Health
Dipen Barua
20 January 2023
A new, small-scale study suggests that regular, deep meditation may be an active factor in transforming the gut microbiome and reducing the risk of illness.
The Art of Mindful Looking
Ratnadevi
19 January 2023
How slowing down changes our relationship with the world, inviting in deeper connection to its beauty
“At the Still Point of the Turning World”
Joseph Houseal
14 January 2023
A New Year meditation on mindful stillness from Ancient Dances columnist Joseph Houseal
Triratna Buddhists in York, England, Open Doors to Expanded Center
Justin Whitaker
10 January 2023
Buddhists in their newly expanded setting hope to spread happiness throughout the community
Metta’s Snow Days
Mettamorphsis
6 January 2023
Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world
The Way of Mindfulness
Prof. David Dale Holmes
5 January 2023
Approaching the Four Foundations of Mindfulness on the path to clear comprehension and liberation
Tergar Meditation Community Announces Online “New Year’s Practice Retreat”
Craig C Lewis
4 January 2023
The Tergar Meditation Community, founded by the respected Dharma teacher Yongey Mingyur Rinpoche, has announced a free “New Year’s Practice Retreat.”