Beginner’s Mind: Self-Compassion: Learning to Hear Myself
A US college student confronts impermanence, and explores compassionate responses to attachment and aversion
A US college student confronts impermanence, and explores compassionate responses to attachment and aversion
Exploring the life, philosophy, and legacy of Cambodia’s most prominent peace advocate
A meditation on the freedom possible in prison and the way our minds can imprison us even when we believe that we are free
Looking back on the life of an American immersed in Zen: a representative of the post-war union of Japanese Zen and American culture
Anam Thubten Rinpoche explores the sacred legacy of one of Tibet’s most extraordinary Buddhist masters
Working with Jamyang London Buddhist Centre, Science & Wisdom LIVE has announced an e-learning program on Buddhist philosophy, science, and mindfulness.
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
A new, small-scale study suggests that regular, deep meditation may be an active factor in transforming the gut microbiome and reducing the risk of illness.
How slowing down changes our relationship with the world, inviting in deeper connection to its beauty
A New Year meditation on mindful stillness from Ancient Dances columnist Joseph Houseal
Buddhists in their newly expanded setting hope to spread happiness throughout the community
Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world