Metta’s Life Poultice
Mettamorphsis
29 January 2022
Buddhist reflections on loving-kindness in Liverpool and a new life across the country
Metta Follows the Flow
Mettamorphsis
4 January 2022
Sometimes a cleanse is needed before we can see our karmic path forward
Metta Comes Unstuck
Mettamorphsis
7 December 2021
Letting loving-kindness guide her intuition, Mettamorphsis sees her way out of an unhealthy work environment and into something much better
Hard Metta
Mettamorphsis
2 November 2021
Buddhist loving-kindness meditation gets put to the test
When Metta Does and Does Not Disturb
Mettamorphsis
7 September 2021
Applying loving-kindness in post-lockdown England
Metta’s Guest House Checks In
Mettamorphsis
3 August 2021
Riding the waves of post-lockdown elation in Liverpool with loving-kindness
Metta’s Guest House Opens its Doors
Mettamorphsis
6 July 2021
From guest to loving-kindness-radiating host, our columnist explores a new role in life
Metta’s Thousand Oceans
Mettamorphsis
1 December 2020
Bringing loving-kindness to UK students and academic…
Metta Delivers
Mettamorphsis
4 November 2020
Loving-kindness finds its way to students trapped in…
Metta Waits for Change
Mettamorphsis
6 October 2020
Facing the anxiety of our times by helping others
Metta’s Walk in the Park
Mettamorphsis
3 June 2020
Letting metta help solve a city crisis
Metta’s First Follower
Mettamorphsis
6 February 2020
How being a first follower can create compassionate leaders