Overcoming Obstacles to Mindfulness Practice
Introducing a new column onBringing Mindfulness…
The Spaciousness of Metta
From life within to life without, and the endless…
Fostering Compassion Through Breaking Bias: Anurag Gupta Asks Us to BE MORE
Moving beyond the pettiness of greed…
Enso My Metta-morphosis Began
An exploration of coming full circle
Right Speech in the Internet Age: If You Have Nothing Nice to Say, Say Nothing at All
As children we grew up hearing variations of “if you have nothing nice to say, say nothing at all.” Sadly, not many of us paid
Childhood Pets, Animals, and Kindness
I often think about what I most wish for my children in this life. As a mother who tries to follow the Buddha’s teachings, I
The New Year Is Now
The turning of the year is a natural time to pause and reflect on our lives, be it for the lunar or the Gregorian calendar.
“Giving Back”—What is that Anyway?
“Here, take it!” I am looking at the arm of my elderly father, outstretched in my direction, a beautiful picture book in his hand. The
I Kidnapped a Monk!
Editor’s note: Shveitta is a life coach and a regular contributor to Buddhistdoor International. Her column is devoted to all that she has learnt about
Food for Thought on Buddhist Practice
People often share with me their stories of memorable events that spur them on in their Buddhist practice: a dharma talk from a special teacher,
Short Stories of Discovering One’s Inner Joy
Where is my key?One night a man was crawling around on his hands and knees to look for something underneath a lamppost. When his friends