The Life of the Buddha: An Illustrated Tale of Truth and Awakening
Craig C Lewis
8 May 2020
A new book for children of all ages by Heather Sanche and…
Metta in the Kindtime
Mettamorphsis
7 May 2020
Relying on the contagious nature of kindness in our…
Unity and Interdependence: Joining Together Through Our Crisis
Ven. Phra Paisal Visalo
5 May 2020
Ven. Phra Paisal Visalo offers a Buddhist perspective on…
INEB Issues Public Statement for a Compassionate Global Response to the Coronavirus Crisis
Craig C Lewis
20 April 2020
INEB calls for global unity based on interdependent…
Yielding to Metta
Mettamorphsis
4 March 2020
Allowing loving-kindness to slow us down when we need…
The Gift of Painful Feelings: The Benefits of Opening Up to Unpleasant Emotions
Seth Shugar
20 February 2020
By facing our emotions fully, we can turn them into allies…
Metta’s First Follower
Mettamorphsis
6 February 2020
How being a first follower can create compassionate leaders
Ten Simple Ways to Cultivate Joy and Health this Decade
Sarah C. Beasley
14 January 2020
Practical wisdom for these times
How does it serve others?
Ratnadevi
8 January 2020
Taking care of others as a central theme in self-care in..
Metta Puts the Kettle On
Mettamorphsis
2 January 2020
Looking back on metta’s highs from 2019
The Seed of Compassion: Dalai Lama’s First Children’s Book Due Out in March
Craig C Lewis
11 December 2019
Giving children the tools to build a happier world
Metta’s 20/20 Vision
Mettamorphsis
5 December 2019
Seeing our power to brighten the day and world with…