Intimacy, Humility, and Stillness: The Perfection of Wisdom
Sister Ocean
17 June 2016
“To study the way of enlightenment is to study the self. To study the self is to forget the self. To forget the self is
Mindfulness, Breathing, and Walking: Reflection after a Thich Nhat Hanh Retreat
Raymond Lam
29 November 2010
Imagine doing walking meditation through one of Hong Kong’s busier MTR stations, or the London Tube. Your pace is slower than most, deliberate, and mindful.