The Mindfulness Universe with Jon Kabat-Zinn
A session with a core founder of the MBSR movement and Lion’s Roar’s editor offers up refreshing and inspiring insights on mindfulness
A session with a core founder of the MBSR movement and Lion’s Roar’s editor offers up refreshing and inspiring insights on mindfulness
Lam Yuen Ching continues her exploration of her early relationship with the teachings of Thich Nhat Hanh
A landmark scientific study conducted by researchers in the United States has highlighted the efficacy of mindfulness meditation and practices in reducing and treating chronic
A meditation on the Buddhist virtue of patience as an active and joyful practice
Reflections on navigating mindfulness amid the many claims for authority and ownership
Exploring pathways to mitigate human impact on the health…
The union of inner and outer development
New documentary explores the Dalai Lama’s personal…
Confronting our inner demons