MIT study reveals the benefits of children’s use of mindfulness apps, including increased pro-sociality and decreases in negative emotions
The power of listening to connect with others and to the Dharma
In an interconnected universe, everything matters
A new column on sacred expression, creativity, and life…
Taking stock of the difficulties of the past year and the…
Hope and optimism amid suffering and loss
Spiritual guidance for well-being amid crisis
Meditations on solitude and COVID-aloneness
Reconnecting with our inner sanity
Practices for positive change
Our commitment to the Dharma for all sentient beings
