INEB Conference 2024: The Five Aggregates and Socially Engaged Spirituality
Ven. Zinai Shi
20 December 2024
Ven. Zinhai explores how a deep understanding of the Five Aggregates can foster engaged Buddhism
Get Your Death Ducks in a Row
Margaret Meloni, PhD
19 December 2024
Margaret Meloni examines the benefits of living mindfully and cultivating a relationship with impermanence
The Five Deaths on the Road to Awakening
Asa Hershoff
2 December 2024
Asa Hershoff considers our relationship with impermanence through the lens of Buddhist practice
Large Trees, Deep Roots
Sensei Alex Kakuyo
27 November 2024
Embracing the teachings of Buddhism, we strengthen our roots to withstand life’s inevitable storms with resilience and wisdom
Beyond Attachment: Understanding Clinging Versus Caring
Margaret Meloni, PhD
18 November 2024
Margaret Meloni explores how the Buddhist teachings can help us to develop healthy relationships with our loved ones
Things Come Apart
Sensei Alex Kakuyo
29 October 2024
The process of change can be frustrating, but it is also unavoidable and can lead to growth if correctly approached
Something Is Missing, Because Someone Is Missing
Margaret Meloni, PhD
21 October 2024
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
Of Rainbows and Sea Turtles: Letting Memories Guide and Heal Us
Margaret Meloni, PhD
26 September 2024
Margaret Meloni discusses how we maintain a mindful relationship with our past and our present, with love and loss, and with grief and equanimity
Buddhism in the Hidden Valley, Part 6: Sustaining a Living Heritage in Tsum
Craig C Lewis
22 September 2024
Reflections on impermanence as we explore the past and future of the ancient Buddhist heritage of Nepal’s Tsum Valley
Inner Sanctuaries and the Temples of Tibet
Tiffani Gyatso
6 September 2024
Buddhist artist Tiffani Gyatso shares her insights on inner and outer manifestations of sacred wisdom during a pilgrimage to Tibet
Embracing Suffering as Part of Your Journey
Margaret Meloni, PhD
22 August 2024
Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
My Furry Zen Master
Maia Duerr
21 August 2024
Maia Duerr shares the wisdom she has learned from her pet dog, Lucy