Befriending Our Bodies
Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions
Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions
The Centre of Buddhist Studies at the University of Hong Kong has announced two upcoming live-streamed talks on Tibetan Buddhism by the renowned scholar and