Walking Down the Road
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
A high school student in the US explores mindfulness during a digital fast as part of an experiential learning course on Buddhism
A Dharma teaching from Ven. Pomnyun Sunim on living mindfully and acting with intent
A creative meditation on the subtle qualities of the present moment
The Buddha teaches that letting go of hostility leads us..
A gentle exercise for coping with social distancing
On intoxicants, meditation, and the quest for clarity of mind
First album in two decades builds on themes of positivity…