Walking Down the Road
Sensei Alex Kakuyo
24 January 2024
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
Exhaustion and Overwhelm
Tilly Campbell-Allen
1 March 2022
Maintaining mindful well-being in a changing world.
Metta in the Kindtime
Mettamorphsis
7 May 2020
Relying on the contagious nature of kindness in our…
Thailand’s Buddhist Monks Urged to Watch their Waistlines amid Obesity Epidemic
Craig C Lewis
27 December 2018
Sugary foods and sedentary monastic life…