Embrace Your Grief
Margaret Meloni, PhD
29 April 2022
Finding acceptance in the face of anguish
What You Think, You Become …
Tilly Campbell-Allen
5 January 2022
Thoughts on emotional trauma and spiritual practice
Trauma Dharma
Asa Hershoff
9 June 2021
The work of inner healing and emotional well-being
Feeling Redundant: Meaning and the Matrix
Tilly Campbell-Allen
5 May 2021
In an interconnected universe, everything matters
Let Clinging Be Your Teacher
Margaret Meloni, PhD
30 March 2021
Working with the emotions, surroundings, and more that…
When it Comes to Grief, It’s Come as You Are
Margaret Meloni, PhD
10 March 2021
Acknowledging, accepting, embracing
The Psychology of Color: A Simple Practice in Reflection, Part Six
Tilly Campbell-Allen
13 January 2021
Reflections on color, symbolism, and meaning
Conscious Coloring: A Simple Practice in Reflection, Part Four
Tilly Campbell-Allen
2 November 2020
Creative meditation and emotional well-being
Ekphrastic Poetry: A Simple Practice in Reflection, Part Three
Tilly Campbell-Allen
5 October 2020
Dancing with words as a meditation
The Wisdom of Grief and Anxiety – Building a Life of Meaning Outside of the Social Media Trap
Breeshia Wade
26 February 2020
Personal transformation in a digital age
You Can Change the Past: Using Active Mindfulness to Rescript Difficult Memories
Seth Shugar
20 December 2019
Beyond accepting the past, we can actively change it and…
Mindfulness Trials Rolled Out at Hundreds of Schools in England
Craig C Lewis
20 February 2019
Researchers aim to equip students with tools to…