On the Seven Factors of Enlightenment, Part Four: Tranquility, Concentration, and Equanimity
Prof. David Holmes continues his examination of the seven factors of awakening
Prof. David Holmes continues his examination of the seven factors of awakening
A close look at the daily practices one undertakes on the famous Shikoku pilgrimage in Japan
In Buddhist practice we learn that slow and steady work is key to cultivating a good life
As the technology around us becomes faster, smarter, and more useful, it is increasingly important to maintain our own grounding in a practice of inner cultivation
This new book from a masterful storyteller and teacher is not only about mindfulness, but also about living fully
Secret texts of cultivated practices in movement traditions
Expanding our vision of practice to include our interdependence with the soil
Cultivating joy and beauty amid impermanence
A call to bring our practice to the darkest corners of our…
Tapping into Buddhist wisdom to develop this most…
Practical advice for today given by the Buddha 2,500 years ago
Inner cultivation toward outer transformation