The Breath as an Anchor for the Here and Now
Nina Müller
15 April 2020
Returning to this one simple practice in these difficult times
Ten Simple Ways to Cultivate Joy and Health this Decade
Sarah C. Beasley
14 January 2020
Practical wisdom for these times
Some Observations on the Subject of Meditation
Prof. David Dale Holmes
16 December 2019
Morality and mindfulness on the path
Inner-fire Meditation with Tulku Lobsang Rinpoche
Lyudmila Klasanova
21 October 2019
Insights into primordial wisdom
Mindfulness Trials Rolled Out at Hundreds of Schools in England
Craig C Lewis
20 February 2019
Researchers aim to equip students with tools to…
Embodying the Bodhi Tree
Mettamorphsis
4 July 2018
Meditation lessons from the trees that lines my path
Gladden the Mind: Four Ways to Practice with Negative Thinking
Sister Ocean
5 May 2017
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises
When All Else Fails, Exhale
Sister Ocean
3 March 2017
I once had a dance teacher who shared with us his trick for ensuring a successful performance: he would rehearse his dance company enough to
Mental cultivation through Theravāda meditation techniques
Quyen Ngo
19 April 2013
Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 7, March 2008. “Monks, the ending of the fermentations [?savas] is for one
Eleven Opportunities of Realizing Nibbāna
Paramartha
17 April 2013
Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 4, June 2007. Introduction Once, Gotama Buddha recited a recital in brief