Within Chaos, There Is a Refuge for Meditation
Buddhists bringing meditation, yoga, and hope to female prison inmates in Bolivia
Buddhists bringing meditation, yoga, and hope to female prison inmates in Bolivia
Returning to this one simple practice in these difficult times
Practicing the foundations of mindfulness
Right Effort is the sixth factor of the Noble Eightfold Path. If you are to reach a supramundane state, you must realize it through effort