Taking in the Good: The Art of Turning Small Pleasures into Lasting Happiness
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Using art and perception to engage a deeply embodied form of mindfulness
The CEO of Hanson Robotics discusses the future of robotics and AI, and how it is transforming the way Buddhists define sentience
Examining the hands and the body as a grounding place for our mindful orientation to the world
A meditation on the nature of the brain and the path to mental well-being.
Connecting with our Buddhist practice during times of ill-health
A Buddhist perspective on virtual realities
Exploring neuroscience through Buddhist ideas and Buddhism through scientific methods
A creative meditation on the subtle qualities of the present moment
The brain’s role in creating our dualistic world and experience
Bringing mindfulness into everyday life
Attending to the wisdom that arises across cultures and…