Safe, Satisfied, and Loved: Coming Home to Our True Selves
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
A meditation on the freedom possible in prison and the way our minds can imprison us even when we believe that we are free
Embracing simplicty