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Sensei Alex Kakuyo
21 January 2022
Relying on Amida Buddha to cultivate wholesome attitudes and right mindfulness
Quest for One True Thing
Sarah C. Beasley
12 October 2021
A Buddhist meditation on being in the moment as chaos swirls around us
Mindful Expression: Immersion in the Essence of the Moment
Tilly Campbell-Allen
31 July 2021
A creative meditation on the subtle qualities of the present moment
The Mantras We Say and the Stories We Play
Tiffani Gyatso
22 July 2021
The art of shaping our inner landscape
On the Practice of Right Mindfulness
Prof. David Dale Holmes
19 April 2021
Avoiding the hindrances of ignorance and delusion
Relearning Our Being in the World: Touching Deep Time
Ratnadevi
25 March 2021
A meditation on our interconnection with the Earth
Bare Awareness or Bare Attention
Prof. David Dale Holmes
18 January 2021
Deepening our understanding of meditative practices
What We’re Looking for Is What’s Looking: Accessing the Agent of Healing and Awakening
Seth Shugar
13 November 2020
Practices for recognizing our true nature from across…
Dharma, Neuroscience, and Free Will
Paola Di Maio
18 September 2020
Exploring our unique human capacity and potential
The Inner Work of Unraveling Bias – How Meditation Can Help
Sarah C. Beasley
15 September 2020
Cultivating compassion and a commitment to a better world
Light Body Practice: First Stages
Asa Hershoff
8 September 2020
Foundational practices in awareness
Know Thyself: A Simple Practice in Reflection, Part Two
Tilly Campbell-Allen
2 September 2020
Contemplating self-awareness