Lam Yuen Ching examines some of the foundational differences between Buddhist mindfulness practices and their secular counterparts
Kassidy Evans explores how Buddhist practice and philosophical reflection can help us honor our anger without allowing it to overwhelm us
Maia Duerr examines the profound suffering wrought by Catholic boarding schools for First Nations people in Canada and the healing that can come from facing this history
Mindfulness coach Nina Müller introduces the basics of making mindfulness work for your everyday life, work, and relationships
Noa Jones examines the potential benefits and risks of encouraging children to take refuge at an early age
By unraveling some of the mistaken views of karma that many people hold, Kassidy Evans helps us see more clearly how karma works in Buddhism and in our lives
Buddhist artist Tiffani Gyatso offers a meditation on the tantric path of inner spiritual practice
The Tergar Meditation Community has announced that Her Eminence Mindrolling Jetsun Khandro Rinpoche will give a live teaching on 24 February.
Ven. Pomnyun Sunim gives a Dharma teaching on awareness as the key to liberating oneself from suffering
The Tergar Meditation Community has announced the Mingyur Rinpoche will lead an online retreat from 15–17 March on the theme “Living, Dying, and Beyond.”
An exploration of the power of daily journaling to look within and see our thoughts and actions more clearly and empathetically
A mindful lesson on intentionally creating the mind and life we wish to have
