Starving the Beast
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Korean Dharma master Ven. Pomnyun Sunim examines what it means to be happy from a Buddhist perspective
Prof. David Holmes shares a Buddhist view on being the change we wish to see in society
As the technology around us becomes faster, smarter, and more useful, it is increasingly important to maintain our own grounding in a practice of inner cultivation
Death with a lower-case “d”: the wisdom of impermanence
A US college student confronts impermanence, and explores compassionate responses to attachment and aversion
Understanding how to benefit from the gift of impermanence
Understanding the cause-and-effect relationship that is based on dependent origination
Cultivating right view toward the samsaric suffering of impermanence and uncertainty
Approaching desire, attachment, and aversion in our Buddhist practice
Accepting disappointment and cultivating non-attachment in the face of change
Transformation and purification: scenarios of suffering within the eight worldly conditions