On the Seven Factors of Enlightenment, Part Three: Arousing Energy and Attaining Rapture
Prof. David Holmes continues his examination of the seven factors of awakening
Prof. David Holmes continues his examination of the seven factors of awakening
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Nachaya reviews Awakening Dignity: A Guide to Living a Life of Deep Fulfillment by Phakchok Rinpoche and Sophie Wu
Korean Dharma master Ven. Pomnyun Sunim examines what it means to be happy from a Buddhist perspective
Prof. David Holmes shares a Buddhist view on being the change we wish to see in society
Accepting change and impermanence with mindful self-compassion
The wisdom of creativity: sacred imagery and the Garuda
A meditation on the nature of the brain and the path to mental well-being.
Death with a lower-case “d”: the wisdom of impermanence
A US college student confronts impermanence, and explores compassionate responses to attachment and aversion
Understanding how to benefit from the gift of impermanence
A Buddhist perspective on living mindfully, living sustainably, and living in touch with nature