Making Peace with Personal Crises
Shveitta Sharma
5 March 2018
Dealing with the existential crisis of finding one’s…
Pushing Ourselves Beyond the Boundaries of Comfort
Shveitta Sharma
5 October 2017
I recently encountered the term “rust-out,” which, I was told, is the opposite of a burnout. It’s what happens when we stop challenging ourselves and opt for
Gladden the Mind: Four Ways to Practice with Negative Thinking
Sister Ocean
5 May 2017
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises
Buddhistdoor View: Renewing the Joy of Encountering the Other This Festive Season
Buddhistdoor Global
23 December 2016
By now, many of us will have seen the familiar Christmas images in advertisements, on billboards, and behind the glass windows of shops. The scenes
Coping with Bad Memories
Alastair Gornall
1 October 2009
Each day our senses are bombarded with various experiences. As soon as we wake up a flood of information enters into our eyes and ears.